Latrobe Fridays beginning Feb. 20 1:30pm 4 Weeks $10 per session
8 Classic Qi Gong Stretching Position Postures
Deep Abdominal Breathing - inhale, stomach out, exhale, stomach in (Even this simple suggestion positively impacts health.)
Latrobe Fridays beginning Feb. 20 1:30pm 4 Weeks $10 per session
8 Classic Qi Gong Stretching Position Postures
Deep Abdominal Breathing - inhale, stomach out, exhale, stomach in (Even this simple suggestion positively impacts health.)